Mindset. Movement. Recovery.
HUMAN PERFORMANCE OPTIMIZATION
Based on science
My Mission
My approach combines several approaches. It’s based on the fundamental principles that govern movements and human performances (physiology, biomechanics, functional neurology, psychology, etc.).
The objective is to optimize the functioning of the body and mind through holistic methods and functional tools validated at the highest levels of global sport and fitness.
The Performance Center
My Services
Evaluation Lab
Don't let chance coach you !
I assess your physical abilities and use datas with KPI to identify your strengths, weaknesses
and blindspots :
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Mobility & Movement
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Neuro-Functional Profile
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Force-Velocity Profile
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Jumps, RSI, DSI
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MAS, Anaerobic system
...
The starting point to work efficiently !
Personal Training
Tailored Training Session
(1on1 or 2on1)
to your needs & profile :
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Get Fit,
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(P)Rehab,
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Sport Performance,
...
The best way to save time, boost motivation, achieve your health, fitness and performance goals.
On site or Online,
I can accommodate the best strategy to help you to become successful !
Group Classes
At Elite Fight Club Hua Hin you have exclusive access to my Strength & Conditioning classes to improve your Strength, Power, Speed, ESD, Mobility, ...
Design for those who want to perform at their best in an optimal environment !
Small Group Training
with specific workout :
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Elite S&C
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Functional Training
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Running
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TACFIT
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FlowFit
Online Programs
Bring MV/P program wherever you go !
My specific App gives you exclusive access to my fitness & sport specific programs from any mobile
or tablet device.
After receiving
your customized training program & schedule,
you can log your workouts, watch video demonstrations directly through the App.
You can also :
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Track your performance
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Training load monitoring
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Stay connected with your coach.
"Michael Vincent is an exceptional coach. I trained with him for many years and prepared the biggest Brazilian jiu-jistu competitions with his programs. He is always listening, and always available to improve performance. In addition, he is very human and educational in his way of learning and transmitting. He demonstrates extraordinary professionalism. I can only recommend this sports coach because he is the best person I have worked with in recent years. Oss"
Aved.H, European Champion BJJ
ICON & DOJO Team
Contact
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Based in Thailand (Hua Hin, Bangkok, Phuket, ...)
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Workshops, Consulting, Private Training (worldwide on request)
462, Hin Lak Fai, Hua Hin District,
Prachuap Khiri Khan 77110
